Monday, May 25, 2009

Goodbye Fire, Hello Earth – Venus and Mars From Aries to Taurus

By Fran Rosen. Venus in Aries (since February 2, except for a week back into Pisces), along with Mars in Aries (starting on April 22), has been creeping through my 12th house for what seems like forever. I am Taurus rising and Venus in Gemini is my chart’s ruler (in the 2nd, giving me even more Taurus-like characteristics), so I am always acutely aware of where Venus is and what she’s doing. Take it from me, these planets playing tag through my 12th house in Aries has not been my favorite placement, particularly since I’ve been trying to find new employment since being laid off before Thanksgiving. The cadent 12th house is all about your buried fears and insecurities, and it’s where you bind yourself and keep yourself captive. It’s a hidden house and when you’re trying to make yourself known, it’s like yelling out of a deep well attempting to get someone’s attention. Similar to the balsamic phase at the dark of the Moon, a planet transiting your 12th house is a time when you will find yourself reviewing how you’ve used that planet’s energy in the past, and what has worked and what hasn’t. It’s a time to make decisions about the direction you wish to move in, but you have to be patient because it will take the energy of the cardinal 1st house to create the movement and set you on your new path. On May 31, Mars will move into earthy Taurus (until July 11) and on June 6, Venus will follow (until July 5), and all I can say is hallelujah! Although it will take a few more weeks for these energies to cross my ascendant into my 1st house, they will activate my 1st house by sign. (Your 12th house will in most cases be ruled by the sign before your rising sign, but not always.)

Mars in Aries energy is about being innovative, wanting to explore new areas of life, and doing things your own way. Venus in Aries is about seeking out new social and sexual relationships, finding new ways to generate material income, and forging new personal values. These energies moving into Taurus are an indication that concrete manifestations and feelings of security in those areas will start to occur. We should also see some of the changes and new beginnings instituted by the U.S. government begin to have a real world effect. On the other hand, the fires of enthusiasm will be dampened somewhat by a Taurean reality check, which can be either good or bad, depending on what you have your heart set on (and with the Jupiter/Neptune conjunction going on right now in Aquarius, we all seriously need to do continuous reality checks). If you don’t have a lot of earth in your chart (Taurus, Virgo, Capricorn) or a strong Saturn, then I suggest that you get the perspective of one of your most practical friends or a practical member of your family about any plan of action you suspect may need toning down. That may help to shake off some of the fairy dust before the practicality of these planets in Taurus squaring the Jupiter/Neptune grand idealistic vision does it for you as we move through June.

The fiery passion of Aries will turn more possessive in Taurus. Time will slow down. You may feel like it’s harder to get moving in the morning, but Mars in Taurus brings a sustaining strength, so you may move slower, but your energy will last longer. If you’ve been frugal, this will be the time to make those sensible purchases that you’ve been putting off. Venus in Taurus is a great bargain hunter and the bargains should be out there.

The Sun moved out of Taurus and into Gemini last week, so people are back on the roads for the holiday. However, the active and energetic Sun in Gemini/Venus and Mars in Aries vibration we are experiencing now will slow down noticeably as soon as Mars goes into Taurus on the 31st, so if you have been putting off doing anything that should be taken care of quickly, try to get it done this week. Mars in Taurus will get it done, but it will get it done in its own time.

I hope everyone had a good Memorial Day weekend.

Wednesday, May 20, 2009

Sir Laurence Olivier

By Fran Rosen. On May 22, 1907, Sir Laurence Olivier was born when Jupiter was three minutes from an exact conjunction to Neptune at 10ยบ of Cancer. Although Sir Laurence is known mainly as a world renowned actor, he was also a producer and director. As an actor, he relied upon his emotions to create believable characters, and with Jupiter and Neptune in the same degree of the emotional sign of Cancer, Sir Laurence was a master at creating intensely emotional portrayals. It is hard to forget the tormented longing of Heathcliff in Wuthering Heights, the anger of Hamlet or Mr. Darcy’s anguished but repressed emotion during the scene with Elizabeth in Pride and Prejudice when he poorly expresses his love for her and is soundly rejected. Additionally, Sir Laurence was born with three planets, including the ruler of his chart (Mercury), in the 12th house, which also gave him the ability to tap into hidden reserves of emotion to portray characters on the stage and screen.

One of the things Sir Laurence is known for is as a founder of the Old Vic Theater in 1944 in London, which presented classical theater until 1949. He is also known for his classical Shakespearean roles. Those and other career choices were influenced by an opposition of his Jupiter/Neptune conjunction to a Mars/Uranus conjunction in the sign of Capricorn, with Uranus also ruling his 10th house of career. This Capricorn Mars/Uranus conjunction was ruled by his Saturn in Pisces, not necessarily an easy placement for the expression of emotion, but an indication that he built the structure of his life through the understanding of suffering and compassion. The sign Capricorn is representative of the desire to be socially acceptable and to gain recognition through working hard and never quitting. This sign moves one to act in ways that normally bring recognition through conformity, but Sir Laurence achieved that goal by doing it his way, which brings to mind Frank Sinatra’s song “My Way.” Being an actor is never a socially acceptable profession, but Sir Laurence was involved with classical theater and was knighted by the Queen, the epitome of social conformity and proof of the perfection of his art. A person with a Mars/Uranus conjunction in another sign would probably not have been knighted, or may have refused it, but it was important to his Capricorn planets to be recognized by the establishment and to accomplish his professional goals. Although he achieved the acceptance of high society by being knighted by the Queen, it may be that as a consequence of his need to do things his own way (which is also shown by his Sun and Mercury in the sign of Taurus), and the fact that he felt for a long time that films were inferior to the theater, and looked down his nose at method actors, that he was nominated for 11 Oscars, but won only once as Best Actor for Hamlet in 1948. He was, however, honored with numerous other awards, both British and American, as well as several Golden Globe awards, and an honorary Oscar in 1979 for his contribution to film. The placement of Pluto in his angular first house, the Jupiter/Neptune conjunction in his second house (involving his personal values with what characters he would portray or plays he would produce or direct), and his Mars/Uranus conjunction in the emotionally controlling and intense 8th house all added to his need to be in control of his career and for it to be financially profitable. These placements also added to his depth as a performer, as Pluto in the first house and planets in the 8th house demand that nothing be superficial, so every performance he gave was felt by his audience to the depths of their being.

Although Sir Laurence died in 1989, his body of work is still alive, and he is still a measure of excellence for classical actors. I’m going to take some time on Friday and honor him by watching one of his movies.

(As an additional note about the current Jupiter/Neptune conjunction, Jupiter is right now within 30 minutes of a conjunction to Neptune in the sign of Aquarius, so the expansion of illusion in our daily lives has to do with humanitarian expression and idealism rather than with emotional expression and idealism. Children born this week will be emotionally detached from their idealism, but must guard against becoming mesmerized by humanitarian movements that promise extraordinary social benefits but only deliver illusion, as do all of us alive at this time. Some of these children may, however, eventually bring about the social changes of which we are now dreaming.)


Monday, May 11, 2009

The Chakras and Who You Are - Part 2


FIFTH CHAKRA

Name Vissudha (purification)

Purpose Communication, creativity

Issues Communication, creativity, listening, resonance, finding one’s own voice

Color Bright blue

Location Throat, pharyngeal plexus

Dieties Ganga, Sarasvati, Hermes, the Muses, Apollo, Brigit, Seshat, Nabu

Element Sound

Sense Hearing

Gemstones Turquoise, blue topaz

Demon Lies

Basic Rights To speak and be heard

Balanced Characteristics Resonant voice, good listener, good sense of timing and rhythm, clear communication, lives creatively

Traumas and Abuses Lies, mixed messages, verbal abuse, excessive criticism, secrets, authoritarian parents, alcoholic/chemical dependent family

Deficiency Fear of speaking; small, weak voice; difficulty putting feelings into words, introversion, shyness, tone deaf, poor rhythm

Excess Too much talking, inability to listen, poor auditory comprehension, gossiping, dominating voice, interruption

Physical Malfunctions Disorders of the throat, ears, voice, neck, tightness of the jaw, toxicity

Healing Practices Loosen neck and shoulders, release voice, singing, chanting, toning, storytelling, journal writing, automatic writing, practice silence, non-goal oriented creativity, psychotherapy

Affirmations I hear and speak the truth.
I express myself with clear intent.
Creativity flows in and through me.
My voice is necessary.

Exercises Experiment with the resonant frequency of your chakras by chanting the following tones with each chakra, varying the pitch from low to higher as you climb up the chakras. Try to find the pitch that resonates with your body. Work on letting your sound be full-bodied and resonant.

Chakra One: Ooo as in home
Chakra Two: U as in rule
Chakra Three: Ah as in father
Chakra Four: Ay as in play
Chakra Five: Ee as in free
Chakra Six: Mm as in hum
Chakra Seven: Ng as in sing

SIXTH CHAKRA

Name Ajna (to perceive and command)

Purpose Pattern recognition

Issues Image, intuition, imagination, visualization, insight, dreams, vision

Color Indigo

Location Forehead, brow, carotid plexus, third eye

Dieties Shakti Hakini, Krishna, Themis, Hecate, Tara, Isis, Iris, Morpheus, Belenos, Apollo

Element Light

Sense 6th sense

Gemstones Lapis lazuli, quartz, sapphire

Demon Illusion

Basic Rights To see

Balanced Characteristics Intuitive, perceptive, imaginative, good memory, good dream recall, able to think symbolically, able to visualize

Traumas and Abuses What you see doesn’t go with what you’re told, invalidation of intuition and psychic occurrences, ugly or frightening environment (war zone, violence)

Deficiency Insensitivity, poor vision, poor memory, difficulty seeing future, lack of imagination, difficulty visualizing, poor dream recall, denial, believes there’s only one true and right way

Excess Hallucinations, delusions, obsessions, difficulty concentrating, nightmares

Physical Malfunctions Headaches, vision problems

Healing Practices Create visual art, visual stimulation, meditation, psychotherapy

Affirmations I see all things in clarity.
I am open to the wisdom within.
I can manifest my vision.

Exercises A good exercise to develop the visualization capacity of your third eye, while simultaneously helping to balance all your chakras, is to focus on each one of your chakras, filling that part of your body with the appropriate color of light. Begin at the top or the bottom, but proceed in order, and take time with each chakra to fully feel the effects.

Chakra One: Red
Chakra Two: Orange
Chakra Three: Yellow
Chakra Four: Green
Chakra Five: Bright Blue
Chakra Six: Indigo
Chakra Seven: Violet

SEVENTH CHAKRA

Name Sahasrara (thousandfold)

Purpose Understanding

Issues Transcendence, immanence, belief systems, higher power, divinity, union, vision

Color Violet

Location Cerebral cortex

Dieties Shiva, Varuna, Zeus, Allah, Nut, Enki, Inanna, Odin, Mimir, Ennoia

Element Thought

Sense Cosmic energy

Gemstones Amethyst, diamond, quartz crystal

Demon Attachment

Basic Rights To know and to learn

Balanced Characteristics Ability to perceive, analyze, and assimilate information; intelligent, thoughtful, aware; open-minded, able to question; spiritually connected; wisdom and maturity, broad understanding

Traumas and Abuses Withheld information, education that thwarts curiosity, forced religiosity, invalidation of one’s beliefs, blind obedience, misinformation, lies, spiritual abuse

Deficiency Spiritual cynicism, learning difficulties, rigid belief systems, apathy, excess in lower chakras -- materialism, greed, domination of others

Excess Overintellectualization, spiritual addiction, confusion, dissociation from body

Physical Malfunctions Coma, migraines, brain tumors, amnesia, cognitive delusions

Healing Practices Reestablish physical, emotion connection; reestablish spirit connection; learning and study, spiritual discipline, meditation, psychotherapy

Affirmations Divinity resides within.
I am open to new ideas.
Information I need comes to me.
The world is my teacher.
I am guided by higher power.
I am guided by inner wisdom.

Exercises Lie or sit in a comfortable meditation position. Allow your mind to become relatively calm and quiet, using whatever technique is most effective for you.

Gradually let yourself pay attention to the thoughts that pass through your mind. Pick one and ask yourself where it came from—what thoughts preceded it. Then follow to the origin of that thought. It may be something that occurred years ago or something that is pressing on you right now. Then again follow that thought to its source and on to each thought’s origin. Eventually, we come to a kind of infinite source that has no objective origin.

Return and pick another thought that passes through. Repeat the same sequence, going further and further back. See how many of your thoughts emanate from a similar source—either an issue you’re working with in your life right now, a past teaching, or your own place of connection with the infinite.

REFERENCES

Anodea, Judith, Eastern Body/Western Mind (1996), Celestial Arts, Berkeley, California

Anodea, Judith, Wheels of Life (1987), Llewellyn Publications, St. Paul, MN

Shumsky, Susan G., Exploring Chakras (2003), The Career Press, Inc., Franklin Lakes, NJ

http://groups.msn.com/SoulQuestLearningCenter/chakracorrespondences.msnw

http://en.wikipedia.org/wiki/Chakra

Thursday, May 7, 2009

The Chakras and Who You Are - Part 1


By Fran Rosen. About a year ago, I pulled together information about the Chakras for a retreat I was attending and would like to share that information with you. If you do not already know what Chakras are, they can be defined as “energy centers along the spine located at major branchings of the human nervous system, beginning at the base of the spinal column and moving upward to the top of the skull. Chakras are considered to be a point or nexus of biophysical energy or prana of the human body. Shumsky states that ‘prana is the basic component of your subtle body, your energy field, and the entire chakra system...the key to life and source of energy in the universe.’”

When Chakras are blocked or overactive, psychological states may manifest. The information I have gathered will give you an idea of which of your Chakras may need some extra attention, and I have included some exercises for getting the energy flowing through each Chakra.

Most of the material presented here was selected from the works of Anodea Judith, Ph.D., who holds Masters and Doctoral degrees in Psychology and Human Health and is also a Yoga teacher. For additional information, I suggest reading her books, listening to her CD’s, or if you would like to learn about how to correlate your astrological chart with your Chakras and the personal issues indicated by your planetary placements, I suggest either going to a workshop by Joe Landwehr at one of the astrology conferences where he is a presenter, or purchasing his book, Tracking the Soul with an Astrology of Consciousness (2007), Ancient Tower Press, Mountain View, MO. There are also many other fine books on the Chakras and much free information on the internet.
This is Part 1, discussing Chakras One through Four.


FIRST CHAKRA

Name Muladhara (root)

Purpose Foundation

Issues Roots, grounding, nourishment, trust, health, home, family, prosperity, appropriate boundaries, desire for safety and protection

Color Red

Location Base of spine, coccygeal plexus

Dieties Brahma, Dakini, Ganesha, Gaia, Demeter/Persephone, Ceridwen, Geb, Erda, Ereshkigal, Hades, Psyll, Dumuzi, Tammuz, Atlas

Element Earth

Sense Smell

Gemstones Lodestone, ruby, garnet, bloodstone

Demon Fear

Basic Rights To be here and have

Balanced Characteristics Good heath, well grounded, comfortable in body, feeling of safety and security, ability to relax, stability, prosperity

Traumas and Abuses Birth trauma, abandonment, neglect, poor bonding with mother, malnourishment, major illness or surgery, physical abuse or violent environment, parents’ survival fears (i.e., holocaust survivors, war veterans, etc.)

Deficiency Disconnection from body, underweight, fearful, anxious, poor focus and discipline, financial difficulties, poor boundaries, chronic disorganization

Excess Obesity, overeating, hoarding, greed, lazy, tired, fear of change, rigid boundaries

Physical Malfunctions Disorders of bowel, anus, large intestine, bones, teeth; issues with legs, feet, knees, base of spine, buttocks; eating disorders; frequent illness

Healing Practices Physical activity, lots of touch, massage, bioenergetic grounding, Hatha yoga, look at earliest childhood relationship to mother, reclaim right to be here

Affirmations It is safe for me to be here.
The earth supports me and meets my needs.
I love my body and trust its wisdom.
I am immersed in abundance.
I’m here and I’m real.

Exercises Stand upright with your feet shoulder-width apart, toes slightly in. (Take your shoes off so you can feel the floor under you.) Press into your feet as if you were trying to push the floorboards apart between your feet. You will feel a solidity come into your legs as you do this. This comes from pushing down into your feet.

Once you can feel that solidity, you are ready to begin the exercise. Inhale deeply and bend your knees, letting your belly relax. Now exhale and push into your feet s-l-o-w-l-y, pushing as you did before and allowing your legs to slowly straighten. Do not let them straighten all the way, but bend them again and inhale as you go down into your legs. Push again against the floor as you exhale, pushing your energy downward through your body.

Do not completely straighten your legs, keep breathing, and move slowly. If you are doing this correctly, you will start to feel a slow vibration in your legs as you push against the floor. This vibration is the charge of energy moving through your legs and into your first chakra. It can be used to push out blocks, to increase your sense of contact with your body, or to simply make you feel awake and refreshed.

It is possible to get overcharged, however, so exercise caution in how long you keep this up. If you get overcharged and feel anxious, kick your feet into a pile of pillows, shake your body, or let out whatever feelings are arising.


SECOND CHAKRA

Name Svadhisthana (sweetness)

Purpose Movement and connection

Issues Movement, sensation, emotions, sexuality, desire, need, pleasure

Color Orange

Location Lower abdomen, sacral plexus

Dieties Indra, Varuna, Vishnu, Diana, Jemaya, Tiamat, Mari, Conventina, Poseiden, Lir, Ganymede, Dionysius, Pan

Element Water

Sense Taste

Gemstones Coral, amber

Demon Guilt

Basic Rights To feel and have pleasure

Balanced Characteristics Graceful movement, ability to experience pleasure, nurturance of self and others, ability to change, healthy boundaries

Traumas and Abuses Sexual, physical or emotional abuse, volatile situations, neglect, coldness, rejection, denial of child’s feeling states, emotional manipulation, restricting of normal movement between 6 mos. and 2 years old, religious moral severity, alcoholic families

Deficiency Rigidity in body and attitudes, frigidity, fear of sex, poor social skills, denial of pleasure, excessive boundaries, fear of change, lack of desire, passion, excitement
Excess Sexual acting out or addiction, ruled by emotions (hysteria, bipolar mood swings, crisis junkies), oversensitive, poor boundaries, seductive manipulation, emotional dependency, obsessive attachment

Physical Malfunctions Disorders of reproductive organs, spleen, urinary system, menstrual difficulties, sexual dysfunction, low back pain, knee trouble, lack of flexibility, deadened senses, loss of appetite for food, sex, life

Healing Practices Movement therapy, emotional release or containment, inner child work, boundary work, 12-step for addictions, develop sensate intelligence

Affirmations I deserve pleasure in my life.
I absorb information from my feelings.
I embrace and celebrate my sexuality.
My sexuality is sacred.
I move easily and effortlessly.
Life is pleasurable.

Exercises Pelvic Rock 1 - Lie flat on your back with your knees bent so that the soles of your feet are planted firmly on the floor. Breathe into your chest fully and exhale completely, pushing into your feet at the end of the exhale and tipping your pelvis upward. Imagine you are pushing the breath out between your legs. When the exhale is spent, relax your legs and hips, returning them to the floor, and inhale fully into your chest again. Then repeat. Keep this going for a minimum of five minutes to feel the effects.

Pelvic Rock 2 - If the first one stirs up a great deal of energy, or if there is too much stiffness to perform it smoothly, try repeating the same sequence much faster. In this exercise the pelvis is snapped up and back quickly, with as much force as possible. Let yourself make any sounds that are natural. This helps to release blocked energy. (Make sure you do this on something soft like a mat or bed.)


THIRD CHAKRA

Name Manipura (lustrous gem)

Purpose Transformation

Issues Energy, activity, autonomy, individuation, will, self-esteem, power

Color Yellow

Location Solar plexus

Dieties Agni, Surya, Rudra, Lakini, Brigit, Athene, Helios, Apollo, Amaterasu, Belenos, Apis, Ra
Element Fire

Sense Sight

Gemstones Amber, topaz, gold

Demon Shame

Basic Rights To act and be an individual

Balanced Characteristics Responsible, reliable, balanced, effective will, good self-esteem, warmth in personality, confidence, spontaneity, playfulness, sense of humor, appropriate self-discipline, sense of one’s personal power, able to meet challenges

Traumas and Abuses Shaming, authoritarianism, domination of will, volatile situations, physical abuse, fear of punishment, age inappropriate responsibilities, inherited shame from parent

Deficiency Low energy, weak will, poor self-discipline, cold, emotionally and/or physically, poor digestion, collapsed middle, attraction to stimulants, victim mentality, passive, unreliable

Excess Overly aggressive, dominating, controlling, need to be right, have last word, manipulative, power hungry, deceitful, attracted to sedatives, violent outbursts, stubborn, type A personality, competitive, arrogant, hyperactive

Physical Malfunctions Eating disorders, digestive disorders, ulcers, hypoglycemia, diabetes, muscular disorders, chronic fatigue, hypertension, disorders of stomach, pancreas, gallbladder, liver

Healing Practices Risk taking (deficiency), vigorous exercise, deep relaxation (excess), martial arts, sit ups, psychotherapy

Affirmations I honor the power within me.
I accomplish tasks easily and effortlessly.
The fire within me burns through all blocks and fears.
I can do whatever I will to do.

Exercises A good rule of thumb for stimulating the third chakra is to get your energy moving. Jogging, yelling, or pounding a pillow can help you loosen up.

Stand with feet planted firmly on the ground, knees slightly bent, heels about two feet apart. Raise arms together over the head with hands joined. Arch back slightly. Making an "ah" sound as you descend, swing the whole upper portion of the body downward bringing your hands between your legs and through. The motion should be smooth and rapid, emitting as much force and power as is possible. Let the sound be full and loud. Repeat five to ten times in a session, and feel the energy break through into your upper body. This exercise is also an excellent anger release.


FOURTH CHAKRA

Name Anahata (unstruck)

Purpose Love, balance

Issues Love, balance, self-love, relationship, intimacy

Color Green

Location Chest, heart, cardiac plexus

Dieties Vishnu, Lakshmi, Krishna, Aphrodite, Freya, Pan, Eros, Dian Cecht, Maat, Asclepius, Isis, Aeolus, Shu

Element Air

Sense Touch

Gemstones Emerald, tourmaline, rose quartz, malachite

Demon Grief

Basic Rights To love and be loved

Balanced Characteristics Compassionate, loving, empathetic, self-loving, altruistic, peaceful, balanced, good immune system

Traumas and Abuses Rejection, abandonment, loss, shaming, constant criticism, abuses to any other chakras, especially lower chakras; unacknowledged grief; divorce, loss of loved one, loveless, cold environment, conditional love, sexual or physical abuse, betrayal

Deficiency Antisocial, withdrawn, cold, critical, judgmental, intolerant of self or others, loneliness, isolation, depression, fear of intimacy, fear of relationships, lack of empathy, narcissism

Excess Co-dependency, poor boundaries, demanding, clinging, jealousy, overly sacrificing

Physical Malfunctions Disorders of the heart, lungs, thymus, breasts, arms, shortness of breath, sunken chest, circulation problems, asthma, immune system deficiency, tension between shoulder blades, pain in chest

Healing Practices Breathing exercises, journaling, self-discovery, psychotherapy

Affirmations I am worthy of love.
I am loving to myself and others.
There is an infinite supply of love.
I live in balance with others.

Exercises Because Anahata is related to the element air, it is accessible through the breath. Opening up the breath, unloosening whatever tensions are constricting it, is a way of accessing the heart chakra.

Form the grounding position of chakra 1 and begin breathing into your legs, building up some charge. Then bring the charge into your pelvis by moving your hips back and forth until your second chakra feels some of this same energy. When your hips and belly feel connected, begin to form an arch with your body, keeping your knees bent, thrusting your pelvis forward, then your stomach and chest, and finally reaching upward with your arms, head back. (Be gentle with your spine, and do not hold this position if you feel any discomfort.)

If you are holding the position correctly, you should feel a vibration in your chest. Breathe into this and relax as much as you can in this difficult position, imagining a green light filling and opening your heart.

Return slowly to your upright position, keeping the knees slightly bent, and slowly return your arms to your sides, eyes closed. Stand at rest a few moments to feel the effects of this exercise. Repeat when ready.


REFERENCES

Anodea, Judith, Eastern Body/Western Mind (1996), Celestial Arts, Berkeley, CA

Anodea, Judith, Wheels of Life (1987), Llewellyn Publications, St. Paul, MN

Shumsky, Susan G., Exploring Chakras (2003), The Career Press, Inc., Franklin Lakes, NJ

http://groups.msn.com/SoulQuestLearningCenter/chakracorrespondences.msnw

http://en.wikipedia.org/wiki/Chakra